Laughter truly is the best medicine. Beyond its immediate mood-boosting effects, laughter has a profound impact on our overall well-being. It reduces stress hormones, boosts immune function, and triggers the release of endorphins—the body’s natural feel-good chemicals. So, next time you share a hearty laugh with friends or indulge in a comedy show, know that you’re not just having a good time; you’re investing in your health. Incorporating laughter into your daily routine is a delightful way to promote a healthier, happier you.