Sport & Weight Loss Doctor For Good Health

Unfortunately, a diet or a change in diet alone is not enough to achieve and maintain your desired weight over the long term. This also requires more exercise and sport. Positive effects of sport Exercise gets the metabolism going. This means that the body automatically uses more energy and therefore calories, making it easier to […]

Health & fitness for people with diseases

Exercise is good for your health. Walks or sporting activities have been shown to strengthen the cardiovascular system and the body’s own immune system. Exercise can also prevent diseases such as diabetes or help alleviate existing diseases or slow their progression. People with chronic lung diseases such as asthma or COPD can also benefit greatly […]