5 Reasons Why Kitchen Remodeling Improves Your Health

The kitchen is the heart of the home. It’s where we prepare food, gather with friends and family, and spend time together.

The first step in any kitchen remodel is to determine what you want to do with your space. You may want more counter space for cooking or more storage for pots and pans. For small renovations, if think you can do it by yourself, make sure you have the right tools to finish the job. You can check  for the tools you are going to need. If you think the renovations call for the work of professionals, start looking around for professionals in your area and compare prices.

Whatever it is, your goal to renovate your kitchen is a great move because it not only improves the atmosphere of your home but also your health and happiness.

Reason One: A Cleaner Kitchen is Safer for Your Family

Kitchens are one of the dirtiest spaces in the home, and food poisoning is a common illness that can be caused by eating food that has been contaminated by bacteria. The Centers for Disease Control and Prevention (CDC) estimates that each year 48 million Americans get sick, 128,000 are hospitalized, and 3,000 die from foodborne diseases.

In a typical United States home, the kitchen is the most frequently used room. The kitchen is where many food-borne illnesses occur and where a majority of kitchens have contamination with bacteria that can cause sickness.

The kitchen’s hands-on surfaces are often the source of contamination with bacteria, such as raw meat, uncooked foods, and utensils. There are many ways to prevent the spread of germs in your kitchen. One way is to always wash your hands with soap and water before you touch food. Another way is to keep a clean cooking surface at all times.

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The best ways to ensure that your kitchen does not become contaminated are:

  • Wipe down the countertop with a damp cloth after cooking
  • Store food in airtight containers when not in use, and avoid leaving them on surfaces for long periods of time after cooking.
  • When you are finished cooking, clean the stovetop with a natural cleaner, such as vinegar and water.

Reason Two: Some Kitchen Design Flaws can Lead to Serious Issues with Eating Habits

The design of a kitchen is more than just aesthetics. It can have a significant impact on the eating habits and health of its occupants. Poor ergonomics with eating can lead to serious issues, such as weight gain, obesity, and diabetes. The work surface height and the space around it, chairs and benches, are all key factors in determining how comfortable people are when they eat.

The ideal height for a work surface is at the waist, which leaves enough space to place utensils and food on top. The most important consideration for the design of a kitchen is the ease with which dishes can be prepared and put away. This includes how easily plates, cups, pots, pans, and other cooking implements can be found or stored.

Reason Three: Food is More Likely to Become Contaminated at a Dirty or Old Kitchen Countertop

In a recent study, researchers found that the bacteria on kitchen countertops was more than 10 times higher than the bacteria found on toilet seats. The reason for this is that food is more likely to become contaminated at a dirty or old kitchen countertop. The bacteria can also be transferred from one surface to another if they are not cleaned properly.

Some people use alcohol-based sanitizers to clean their kitchen countertops. This can be effective and is a good option if you are looking for an easy solution, but it’s not the best. Alcohol-based sanitizers are only effective against the bacteria that they target and do not work well against fungi or mold. They also have a broad spectrum

Reason Four: Removing Hazardous Objects from the Kitchen is Important for Allergy Sufferers

When someone is allergic to a food, they are also likely to be allergic to the other things that come in contact with it. For example, if you have a nut allergy, you might also be allergic to peanuts or cashews.

For those who are sensitive to certain substances and allergens in their food, there is always the risk of coming into contact with them and developing an allergy. One way that people can reduce the risk of this happening is by making sure that they don’t leave anything hazardous in the kitchen.

Reason Five: Keeping Your Kitchen Organized Makes it Easier to Eat Healthy and Maintain a Healthy Weight

The kitchen is the heart of the home. It’s where we prepare our food, where we store our groceries, and where we enjoy time with our family. So it’s no surprise that many people have a hard time keeping their kitchens organized.

There are many benefits to an organized kitchen including:

  • It can help you save money by making it easier to find ingredients when cooking
  • It can help you maintain a healthy weight by making it easier to avoid unhealthy foods when hungry
  • It can make your cooking experience more enjoyable by giving you easy access to all your appliances and utensils